Imagine this…
You've overpowered your overthinking and can now handle all of your situations, circumstances, and emotions with better control, less stress & less anxiety.
You've stepped into your soul's purpose with unshakable self-esteem and can now express yourself and your epic ideas with more clarity, more authenticity & less fear.
You've risen out of stuckness with an empowered perspective about yourself and life that feels so damn good that you now show up in the world with greater confidence, greater capability & less doubt.
OK, now come back to me.
Unfortunately, everything you've just imagined is far from your real life right now, isn't it?
In reality...
Your life feels like one hardship after another, and no matter how hard you want & try to move forward, it's a constant fight to do so.
You're prioritizing everyone else's needs all while secretly wishing you could escape from it all, pause life, and come out only when you feel recharged and ready.
You're sick of repeating the same negative patterns. You've got identity issues because the person everyone SEES is not the person you FEEL you were born to be. PLUS, no matter how many times you've tried to uncover & overcome what's been keeping you stuck, you always find yourself right back in the same self-pitying, depressing ass spot!
If you’re screaming... “GIRL, YESSSSSSSSSSS!!!!!”, then I’ve got some news for you.
(It's a little bit of bad followed by some really good).
Bad news:
Your outdated childhood programming is keeping you stuck.
Good news:
You can reverse the side effects, rise above old limitations & transform your life!
Hi, I'm Stephanie Wells, Life and Spiritual Coach for Adult Daughters of Alcoholics (ADOAs). I help women just like you control their inner critic, set & achieve new goals, and grow into the person they've always wanted to be - a confident, self-assured, successful, whole being who's living with passion and purpose!
So what makes me the best expert for you?
There's nothing worse than having side effects from the traumatic childhood you survived (and not easily) to continuously show up, sabotage every area of your life & keep kicking your adult ass today!
Like you, I'm also a daughter of an alcoholic, and I grew up in a severely dysfunctional childhood home.
I'm talking about drugs, violence, alcohol, physical/mental/emotional abuse, mental illness, abandonment, betrayal, rejection, isolation… you name it!
From day one, I was exposed to just about every kind of adversity and hardship a person could imagine, and it left me with a ton of negative beliefs & issues that were holding me and my life hostage.
Carrying outdated childhood programming into adulthood left me:
Feeling mad at the world.
Not knowing who or how to trust.
Unable to love anyone, including myself.
Feeling completely uncomfortable in my own skin.
Having no clue how to show up for myself the same way I did for others.
I even developed physical aches & pains that I couldn’t explain!
Yall, I went to SO many doctors and specialists to help me figure out why no matter how much food I ate, I still walked around looking like a human skeleton.
For real, people started to stare at me like I was a freak show everywhere I would go!
But you want to know the real soul-crushing part of it all?
For me, the worse part of it all was not knowing who I really was! Not feeling like myself in my own body.
All I had was a deep feeling, an inner knowing that I was more than my family's dysfunction but, I had no idea of my real purpose or true identity.
I couldn't answer, "Who am I? Why am I here? What's blocking me from being the person I was really born to be?"
Feeling like I was wasting my true potential used to kill me! And at my darkest point, hell, I even contemplated suicide!
Seriously, I was in bad shape, and it was all because I was trapped in a negative spin cycle of dysfunctional beliefs that I had no CLUE how to stop on my own!
Here’s where it got better for me…
With the help of a team of professionals (medical doctors, therapists, coaches & spiritual mentors), I spent years learning how to release my past, reclaim my power and turn my life around.
As a result, I've been able to consistently reach new goals & plateaus that extend so far beyond what I used to imagine for myself that it continues to blow my mind to this day!
I've done tons of research, gotten therapy, finished my college degree, gotten accepted into every nursing school that I applied to (La Salle University, Class of 2024!!), became certified as a Life Coach and a Spiritual Coach to qualify the work that I am doing today; but the bulk of my experience comes from years of living through hell and in my own life releasing my own negative beliefs, reclaiming my own power, skyrocketing my own self-esteem, and rising above many of my own old circumstances to thrive and stay successful!
And, I’m here to help you do the same!
I’ve been able to:
Rise above old limitations, restrictions, and dysfunctional cycles that once affected all 7 areas of my life.
Let go of toxic relationships and move on to having more significant, healthier relations with people I easily trust.
Rebuild my self-worth from the ground up while walking in my soul's power and commanding more respect.
Here’s where it gets better for you…
Unlike other Life and Spiritual Coaches – I combine my studies, real-life spiritual growth, and long-lasting transformation with my own unique childhood trauma story. I'll teach you how to let go of your own limiting beliefs, break your own negative patterns, discover your true identity, grow your spiritual gifts, and express your authentic purpose to create a better feeling life!
See, there's one thing to study the work, but then there's another to live it, walk your talk, and reteach it!
When you partner with me, you'll witness tremendous shifts in how you show up in the world and in the way life looks and feels to you!
I'm here to help you:
Overcome the negative mindset created by your past experiences.
Catapult your confidence and generate greater self-esteem.
Discover your inner power & express your soul’s unique purpose.
You’ll learn tools to be able to:
Manifest more of what you want & less of what you don’t.
Skyrocket your spiritual growth & restore your feeling of wholeness.
Command respect and better treatment from others while attracting more positive people.
Move forward, making better decisions with greater focus, emotional stability & self-control ...and, oh my goodness, honestly, SO much more!
Regardless of where you are along your path:
Whether your self-healing journey is just beginning, you're looking to soar past any steps you've already taken, or you've tried to change unsuccessfully so many doggone times that you've actually lost count…
I understand your struggles.
You are in the right place, and
You can have it all, everything that you deeply desire, as soon as you make a different choice!
As a Life and Spiritual Coach:
My philosophy is, it's not your fault what happened TO you, but it IS your responsibility to do what you can to recover.
As YOUR Life and Spiritual Coach:
My mission is to help you profoundly transform your life from the inside out through self-healing, self-discovery, and authentic self-expression, one incredible coaching and healing session at a time.
